The "dolce far niente" was not invented by the Italians just for idleness, but rather stands for deliberately focusing on the essentials. And that is exactly what we will do in the heart of Italy! We take the time for ourselves, we take care of our yoga practice, let the soul and devote ourselves to our well-being.

We pamper our spirits with relaxation, allow ourselves to be infected by the Italian joie de vivre and be inspired by the picturesque natural diversity of this dreamy and peaceful place. All this and much more happy moments await us in La Rosa dei 4 Venti, an oasis of peace and strength, in the midst of the beauty of Southern Italy. La Rosa dei 4 Venti belongs to the selected "Great Yoga Retreat on the World".

Follow your heart and reserve your place in the PRANADIA Yoga Retreat!

YOGA THEME OF THE WEEK

"Warmth of heart, joie de vivre, openness, relaxation, silence and strength"

We will devote ourselves daily to yoga practice (pranayama, asanas, meditation, mantras and philosophy). Classes take place in the morning and / or in the late afternoon in the in-house yoga room or outdoors in nature. We will reconnect with our hearts in this powerful place.

"Rejoice in an inner journey without space and time, free of thoughts and mental boundaries - it is the rediscovery of yourself through your heart, which makes you realize who you really are."

ACCOMMODATION CATERING

We have stylish and cozy 1, 2 or 3 rooms available. Each room is equipped with private bathroom / shower.
Ilaria, the cook of La Rosa dei 4 Venti, will treat us daily with three lovingly prepared Mediterranean vegetarian main meals, as well as with a small snack. The kitchen follows the PH alkaline diet philosophy, with fresh, organic and seasonal products to balance our organism through a healthy Italian-vegetarian diet.

SURROUNDINGS

Puglia is a southern Italian region that makes up the heel of the Italian "boot" and is known for its whitewashed hillside towns, centuries-old farmland and hundreds of miles of Mediterranean coastline. Characteristic of Alberobello and the Valle d'Itria are the "Trulli" - stone huts with conical conical roofs.

Martina Franca and Ostuni are picturesque medieval hill towns. The Salento peninsula is known for its wide, quiet beaches. The landscape of Apulia is largely characterized by extensive groves with gnarled olive trees. The region is one of the most important producers of olive oil and is also a wine-growing region.

LA ROSA DEI 4 VENTI

La Rosa dei 4 Venti is located in Apulia, in the heel of southern Italy. The Masseria, a typical farmstead in this area, is located on a hill with wonderful views of the Itria Valley and is 30 minutes from the sea.This 15-hectare estate is dominated by its centuries-old oak and olive trees, whose unique beauty, combined with the southern Italian sun and clean air, creates a sense of well-being. The house is dedicated exclusively to yoga and meditation and has a holistic vision of life, respect for the environment and tradition.

FLIGHT RECOMMENDATION

The flight times are not available at the moment. I recommend the following connections:
Saturday, October 12, 2019
Zurich - Bari or Brindisi
Saturday, October 19, 2019
Bari or Brindisi - Zurich
Airport transfer is not included in the price, but can be arranged by PRANADIA. The transfer from the airport to Masseria takes 55 to 90 minutes.