Face your fears and learn to fly!

Let yourself go in this workshop that is guaranteed to get the core working and the adrenaline pumping. After a warm-up practice, the class will break down the basics of handstand and crow—the major gateways to an inversion practice. After a solid exploration of these shapes, there will be time to explore other arm balances, inversions, and flows. We will also cover strategies for understanding and overcoming fear.

This class will challenge your resolve and allow you to more fully explore the amazing possibilities in your practice.

This course qualifies for credit in the Yoga Tree Continuing Education Program or 3 CECs.

Find the Fun, Fight the Fear

A Handstand + Crow Workshop

Danni Pomplun

October 12

Saturday | 1-4pm$45

Yoga Tree Castro, 97 Collingwood St.

(415) 701-9642

Danni Pomplun believes that yoga is a metaphor for life. He thinks that yoga should be fun, challenging and encourage you to test and expand your limits. "Yoga is about your own personal journey, and that journey should be 'freaking fun'". He is a 500-hour Registered Yoga Teacher, a member of the teacher training faculty at Yoga Tree and "a real person" who recognises that he's "teaching real people". dannipomplun.com

With online registration, you are reserving one spot in the workshop.

To reserve for additional students, please contact the studio where the workshop will be held.

ALL WORKSHOPS ARE NON-REFUNDABLE.