


Chacras de las Sierras is a real estate enterprise in Sierras de las Animas with a unique energy, in a privileged nature environment.
We stay in one of the wonderful houses of this place, enjoying all of the amenities. The service is of excellent quality. Large and bright rooms, cozy areas in community, pool and environmental spaces to relax outdoors
We will know the surroundings of this exclusive place. We will live the house to relax and do the activities, workshop meetings, sessions and concerts. Meals will be served in the main dining room. The rooms are double private, simple double or simple of five.
We accompany the nature cycles threatening to perform meditation and restorational yoga practices before breakfast.
We propose meetings in the format of theoretical and practical workshop near what is meditation and its benefits in sports performance and its application in the labour area, competition situations and / or stress.
Itinerary
We will have reflection meetings in which we will introduce the philosophical aspect on the practices we perform.
We will close the Saturday day with a guided concert of classical music in piano by the German composer martin munch who will present his work "meditations".
We also propose activities as panoramic walks, relaxation sessions in basins and gong and restorational aromas.
Programme
15thNov
Day of arrival
Soft yoga session in the evening and evening meditation.
Welcome dinner. Introduction to the gastronomic proposal of the weekend.
16thNov
Yoga and meditation at dawn.
10:00- Buffet breakfast.
11:30- Panoramic walk for path of the field.
13:30- Lunch table
In the afternoon
15:00- We propose a culinary workshop of raw recipes and healthy food by our chef, or optional horseback to natural sites of the sierras area.
16:00- Concert in guided meditation of classical music
17:00- Theoretical and practical workshop on "el meditar" with special focus on sports and tools to apply in labour environment.
18:00- yoga soft and relax in restaurant aromas 19:00 bano de gong (Indonesian own instrument)
20:30- special dinner
17thNov
Departure day
Soft yoga session and meditation in the morning.
Closure ceremony
Lunch table