Escape for THE WHOLE WEEK from the busy and modern cities and retreat to an exotic, secluded location on the west coast of Bali.

We will get you to wind down from the day-to-day grind, unplug from all kind of technologies and regain your balance for the sake of your body and mental health. Don’t wait until it’s too late for your mind and body to pay the hefty price. Nurture yourself by giving your body and mind a chance to relax and rejuvenate.

Take responsibility for your own health, inner-peace and happiness. It all starts with you, only YOU can take responsibility for your own life.

Make the time and effort to unwind, play and have fun! Only when you feel calm and balanced you will be less reactive to stress triggers. And you will able to make better and smart decisions, improving your work performance and creativity.

Return to your life feeling fantastic, ready to conquer the world!

YOGA ASANA, PRANAYAMA & MEDITATION
Daily Yoga, Pranayama & Meditation classes with 3 different qualified yoga teachers.
When combined together Kadek, Deb and Intan will have around 18 years of teaching experience and more than 1000 hours of training.

Morning Yoga - gentle and flowing yoga practice focusing in the energy healing and stress release.
Morning Meditation - helps bringing awareness and mindfulness back and strengthens our sense-of-self.
Restorative Yoga - yoga practice designed to gently stretch the body and nurturing it.
Yoga Nidra/Relaxation - designed to guide the mind to enter the area where the brain can produce the conducive wavelength in order for it to calibrate and restore your equanimity.

Pranayama & Meditation Techniques to Take Home - we will also teach you simple yet effective dhyana (mindfulness / meditation) and pranayama (breathing) practices you can use and do yourself after you're back at home to keep your calm and cool in navigating your busy life.

EXPLORE & EXPERIENCE
Ritual Purification with a Balinese High Priest - learn Balinese Hinduism from the Pedanda, the High Priest, who have dedicated their lives to cultivating spiritual wisdom and guiding the spiritual development of their communities. They are involved in administering sacred rituals during special ceremonies. The Pedanda will lead you on a purification ritual and bless us with holy water.

Meditate in Nature - explore the natural beauty of lush & magical tropical forest where you will get to meditate by the Mecegur Waterfall, followed by a swim in the cool and fresh water that flows directly from the mountain top.

ACTIVITIES & PAMPERING
Connection - this retreat is a fantastic opportunity to connect with other like-minded beings. As social beings, connecting with other people is an important part of healing our tired souls. Share your wonderful and memorable journey with your fellow travellers. This is a great opportunity to form friendships for life.

Learning How to Surf - surfing is a learned-skill, after two sessions of surf-coaching guaranteed you will be able to show it off your new skills to your friends, family and your in-laws! You're going to enjoy this activity and have so much fun, that's for sure.

Traditional Balinese Massage - designed to wash your stresses away allow us to pamper you with daily one-hour, full-body and deep-tissue holistic treatment using a combination of gentle stretches, acupressure and aromatherapy to stimulate the flow of blood, oxygen and prana (energy) around your body. Guaranteed to bring a sense of well-being, calm and deep relaxation.

Colour Your Day Bright! - a day workshop to create your own 2 colourful scarves to take home, using eco-friendly dye & materials. Every time you cast your eyes on these scarves you will be reminded of the fond memory of this holiday retreat. Will surely brightens up your day! Find out more