

4 days, 3 nights yoga and meditation retreat in a beautiful luxurious villa. You will enjoy nature while practicing outdoor ashtanga, vinyasa yoga, yin yoga, yoga nidra and meditation. Between yoga classes you will be able to spend time discovering the stunning beaches of Costa Brava, visiting medieval towns and fine wineries of Empordà or enjoying art at Dalí Museum in Figueres.If you are traveling by a train, we'll make sure to arrange a pick up and a drop off at the train station in Figueres (AVE train takes less than an hour from Barcelona).
All rooms are equipped with private bathrooms, all meals are prepared fresh at the villa using local organic ingredients (Mediterranean menu).
FRIDAY 21
16:00 -17:00 Arrival (pick up at Figueres train station or arrival by car to the estate)
18:00 Presentation
18:30 Vinyasa Flow
20:30 Dinner
21:30 Meditation/relaxation
SATURDAY 22
8:00 Ashtanga Vinyasa
9:30 Breakfast
11:30 Pranayama & meditation
13:30 Lunch
18:00 Yin & Yang Yoga
20:00 Dinner
21:30 Relax therapy
SUNDAY 23
8:00 Dynamic Vinyasa
9:30 Breakfast
11:30 Mandala creation
13:30 Lunch
18:00 Slow Flow in the candle lit
20:00 Dinner
21:30 Yoga nidra
MONDAY 24
8:00 Yogilates
9:30 Breakfast
11:30 Pranayama & meditation
13:30 Lunch
16:00 Farewell
420 euros / shared room with private bathroom
695 euros / private superior room ensuite
800 euros / bring a friend offer (price for two people)