

Each day will involve powerful cleansing practices and techniques drawn from the wisdom and traditions of Yoga, Ayurveda, and the Shamanic culture of Peru. Included in this incredible 8 Day+ 7 Night experience:
Daily guided Yoga and Meditation in the morning and/or evening. There are many styles of yoga we will offer, depending on the day and time: Vinyasa, Yin, Restorative, Nidra, Kundalini, Myofascial Release are just a few we will practice together!
Every day will also include opportunities to deeply cleanse the body on every level... The "Chlorophyll Cleanse" is the perfect place to start as it will move mucus, heaviness, sluggish energy, and negativity out while helping to oxygenate the blood and stimulating better digestion. Smudge Baths of burned herbs, incense and woods clear the aura and offer protection. Plant Baths of warm or cool water infused with protective and fortuitous local plants aid the body in receiving the benefits of our other cleansing practices, including Plant Medicine Ceremonies.
Sound Healing is deeply relaxing for the nervous system, working with the nerves, tiny muscles and bones of the inner ear to help bring the body into a healing state. The sound brings the body into a whole new vibration on a cellular level, helping to process experiences and memories, eliminate toxicity and waste and therefore cleanse further...
We will have a Drum Making Workshop to create our own instruments of vibration and learn more about the heritage of the area and it's musical history.
We'll heat it up and spend an hour in our Sweat Lodge Ceremony, honouring our ancestors and guides. We'll also practice using our voices, learning some songs and chants together to raise our vibration and transform ancestral patterns. The plant bath after feels so amazing!
There will also be optional Plant Medicine Ceremonies with our most trusted Shamans on two separate occasions. You can choose to participate in either or both. These are an additional cost of $100-$150 each, which goes directly to the Shamans guiding the ceremonies. The medicines are Ayahuasca (held at night) and Washuma (San Pedro, held in the daytime), and are each incredibly powerful teachers in their own rite. Please research these medicines before commiting to a ceremony. There are contraindications based on some medications, pregnancy or other medical concerns, so please reach out to us with any questions beforehand.
We will also have our own Cacao Ceremony with a Drumming workshop, learning new rhythms with local musicians. The Sacred Cacao is pure Heart Medicine from our Shaman in Guatemala, and acts as a natural antidepressant and energizer. It lightens the mood and invites laughter and creativity. Prepare to giggle, dance and relax in good company. Who knew a cleansing plant medicine could be so delicious!
We will also provide helpful tools and training in an Ayurvedic Rhythm Balancing Workshop. The Workshop will be full of information and personal exploration to identify where to pour more time and attention in our daily lives so that we feel increasingly aligned, supported and at ease in our bodies. You will leave with simple practical tools and techniques which you can use immediately.
We will enjoy a Stand-Up Paddle Board Adventure together on a high-mountain Lake in the Area. This is a stunning opportunity to get elemental and enjoy the epic nature around. No previous paddleboard experience is necessary + don't forget to pack a swimsuit for this excursion and the sweatlodge!
Of course there will be free time to relax, journal, read, and explore. Extra therapies, including massage and reiki, will also be available to add for additional cost.
We've also have the opportunity to continue after the retreat on a 2 day/1 night Trip to Ollantaytambo and MACHU PICCHU! This is an extra $499USD, and includes all travel, lodging and ticket entrance costs as well as some of the food for the journey.
Add on this excursion at the end of the retreat to explore these powerful sacred sites; the energy of these places is so powerful, and our guide is THE BEST! Let us know in advance to ensure you get a spot!
You will leave the retreat lighter, clearer and more connected to your SELF, full of Love and Light...